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I am so excited to start this journey and I am SO excited to see that a few of my bloggy friends are gonna join me!
My starting weight is 215.0.
My BMI is 40.58...I am obese.I am weighing on my WiiFit.
My first goal is to lose 10 pounds by May 31 (Dr. Hubby's bday)!
My end goal weight is 125.
What was your starting weight?
What is your first goal?
What is your end goal weight?
There are 3 weight loss posts for today...don't miss one!
10 comments:
I love that little picture!! that is SO cute!!!!!!
you can do it Scrappy!!!!
ok, here goes.
1st I don't have a wii - looking online now, but i'm not sure I can afford it.
I have really been wanting one because they actually sound like fun.
I'm still on a diet (since January, started @ 182) but am stuck at 175.
I would love to get to 145.
My original goal was to have this accomplished by late June. Not sure that's going to happen. If I can't get the wii, maybe I can talk my son into sitting on my feet for some situps...yuck
Not posting it on here :)
but I did write it down and I am keeping track. I am serious this time!!
Can I be a success story kind of encouragement? My starting weight WAS 155 and my current weight (goal weight) IS 135! I lost 20 lbs. and I've been able to keep it off successfully for a few months, now! You can do it! Just remember - everything in moderation, THINK about what you are eating and track it, and celebrate even the small successes!
I love that picture! Good luck! I know you can do it!
I am not as brave as you. In fact I'm checking back to see who else posted their weight.
So I don't want to post my weight but I will say that my goal each week is to lose 2 lbs. I have already lost 11 and my ultimate goal is to lose 25 more by the end of summer!
YOU GO GIRL!! YOU CAN DO IT! I just posted on my blog...not numbers but what I've done so far. :)
14lbs lost baby!
I am with tams! I did write it down. this will be fun. good luck on your goals.
Okay, so I am a couple days late, been in a non-computer mood most of the week.....
My current weight is 230, this was checked last week at the doctor's office. I don't have a scale at home (or a wii fit) so we will see how this works.
My goal is to be around 120, I am only 5 ft tall. I don't really have a middle goal, I will just keep going till I am at a healthy weight, even if it is more than the 120 since I have a larger frame and all.
Excerise, I plan on walking more around home. We have a great greenspace than runs behind our street where the creek runs, then of course the streets.
Remember one thing....you can exercise, eat right and hit a stall weight. You need to remember to workout in intervals.....workout, then do 5 minutes of very intense workout, then back to a normal workout pace. Your body will get use to the workouts as your progress and you will stop burning calories, so remember to ramp it up once in a while. My advice....do not weigh yourself weekly. This can get upsetting when you think you are not loosing any weight and working so hard. Weigh twice a month, stick to a healthy diet, workout and enjoy life. A positive mental outlook really helps. I know you can do this. I have never had a weight problem...if anything I have been under weight for my height. I'm almost 5'9" and very small boned. I eat healhty, but need to workout more. Since starting a workout plan a few months back, I have put on 5 pounds of muscle weight and I'm so dang happy....I know, sounds weird to be happy about gaining weight, but it's true!
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